Getting to Rome

I arrived in Rome after the standard long flights and long layovers scenario. On one of the flights, I honestly can't recall which one, I started to work out a timeline that plotted Moscow time against Rome time, with time spent in the air (red) and time spent on the ground (green) on a bar down the center. Even after going through this little exercise, and creating what I thought would be a helpful graphic device, it was still a confusing process of travel. But I've been here almost a week now, and the trip over seems like a distant memory. Funny how time bends when you change so many time zones overnight.